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What IFA Coaching Is About

We go through life, dealing with everything that comes our way the best we know how. We look for different venues to find that happiness that we are searching for. We look for exterior things that would fill that emptiness or void without finding that relief that we have sought out our entire lives. And yet, we seem to forget that the ultimate and only way to find that sense of fulfilment can only come from Gd, the creator of everything. And even when we come to this realization, we do not know where to start. Like anything in our lives, we need that slow and steady guidance to unlearn what is negative for us and therefore our family, so that we can find that necessary healing and therefore the beautiful positive influence of our healing will extend to our family. 

That is what CBTT Coaching is for. CBTT stands for (Cognitive Behavioral Torah Tools). I certified myself with my dear mentor and friend: Miriam Yerushalmi, who is the author of the Reaching New Heights Book Series. She has changed so many lives, including mine. 

What is CBTT Coaching all about? I use the deep teachings of the Torah (Jewish Bible), that after all it is the blueprint to life, to offer the necessary healing for each person according to their particular needs. I am like a Jewish Spiritual Chiropractor that uses all the necessary knowledge under the umbrella of The Torah (Jewish Bible). I include Energy Healing Through Art & Color, Color Therapy and CBTT.

CBTT does an overall analysis of the persons, emotional and behavioral state and that after time it affects their physical health.

Disclaimer: I am do not intend for CBTT to take the place of a professional psychologist, or a doctor. There are cases where the person needs to seek medical or psychological aid from a health care practitioner. I am not a psychologist or a health care practitioner. I am only a coach.

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CBTT Cognitive Behavioral Torah Tools Coaching

What is CBTT Coaching all about? A CBTT Coach uses the deep teachings of the Torah (Jewish Bible), that after all it is the blueprint to life, to offer the necessary healing for each person according to their particular needs. A CBTT Coach is like a like a Jewish Spiritual Chiropractor that uses all the necessary knowledge under the umbrella of The Torah (Jewish Bible). In Torah Healing Coaching we include: Energy Healing Through Art & Color, Color Therapy and CBTT.

CBTT Coaching Sessions do an overall analysis of the persons, emotional and behavioral state because if the emotional health of a person does not improve, it often affects their physical health.

Disclaimer: I am do not intend for CBTT to take the place of a professional psychologist, and a doctor. There are cases where the person needs to seek medical or psychological aid from a health care practitioner. I am not a psychologist or a health care practitioner. I am only a coach.

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Free Intro Session

On this session we will talk about which are your needs so that we can tailor the course we will take for your sessions and if I am the right coach for you. The session can be done via voice call or video call. This session lasts 1hr.

Disclaimer: I am do not intend for CBTT to take the place of a professional psychologist, or a doctor. There are cases where the person needs to seek medical or psychological aid from a health care practitioner. I am not a psychologist or a health care practitioner. I am only a coach.

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Group Jewish Prayer Guided Meditation

On this group session I will guide you through your healing time with HaShem by using Jewish Prayer Guided Meditation combined with Cbtt (Cognitive Behavioral Torah Tools) tools. It can also be adjusted for clients who are not Jewish and also be done in Spanish.  This service can be done in person and online. Duration: 1hr 30 minutes. This is available for everyone, for people who are Jewish and people who are not Jewish.

Disclaimer: I am do not intend for CBTT to take the place of a professional psychologist, or a doctor. There are cases where the person needs to seek medical or psychological aid from a health care practitioner. I am not a psychologist or a health care practitioner. I am only a coach.

Counseling with Rebbetzin Hannah

A counseling with Rebbetzin Hannah is for clients who need spiritual guidance within the wings of Torah and for people are trying to find closeness with Gd. This session can be done via voice call or video call. This is available for everyone, for people who are Jewish and people who are not Jewish. This session is free, and it has a duration of 1hr.

Disclaimer: I am do not intend for CBTT to take the place of a professional psychologist, or a doctor. There are cases where the person needs to seek medical or psychological aid from a health care practitioner. I am not a psychologist or a health care practitioner. I am only a coach.

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Personalized Healing Torah Meditation

 A personalized Healing Torah Meditation Session is a tool that is quite effective and healing when a person is going through an anxiety or panic attack. In the session I will teach the necessary tools to use when the person is not in session. This is available for everyone, for people who are Jewish and people who are not Jewish.

Disclaimer: I am do not intend for CBTT to take the place of a professional psychologist, or a doctor. There are cases where the person needs to seek medical or psychological aid from a health care practitioner. I am not a psychologist or a health care practitioner. I am only a coach.

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Energy Healing Through Art Coaching Session

There are truly remarkable documented benefits of using art as an alternative way to bring about an emotional healthy balance. Art Therapy unites with color therapy in a unified fortified front to soothe and heal through the expression of art. Another aspect of Art therapy one may not think about, is that fact that it is also a very sensory oriented. Why is this so? from the moment one grabs and feels the paint brush in one´s hand, our minds begin to calm because right there and then we know that it is the moment we are going to express our feelings and therefore begin our healing journey by bringing to life and expressing our world before our very own eyes. What is in the very depths of our soul. You do not need to an artist to be able to have an art therapy coaching session. 

Disclaimer: I am do not intend for CBTT to take the place of a professional psychologist, or a doctor. There are cases where the person needs to seek medical or psychological aid from a health care practitioner. I am not a psychologist or a health care practitioner. I am only a coach.

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Energy Healing Through Color Coaching Session

Energy Healing is an alternative healing modality that gets often overlooked. It can be an effective healing aid that boosts the bodies overall health. 

As most of you know everything is energy. Every single thing is this world is made out of energy, from the rock on the ground, the beautiful tree that you pass when you go for a morning walk. Every single beautiful creation made by Gd is filled with energy. The world was created by Gd for our benefit. It is Gd´s gift to mankind. And it is meant to be used as a healing mechanism or a healing aid. For instance, the color blue is a high frequency color that soothes our emotions, so is the color green. Certain colors are used for the different ways to aid on a client´s emotional balance.

Disclaimer: I am do not intend for CBTT to take the place of a professional psychologist, or a doctor. There are cases where the person needs to seek medical or psychological aid from a health care practitioner. I am not a psychologist or a health care practitioner. I am only a coach.

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